EFFECT OF ASANA AND OM CHANTING ON MEMORY IN SCHOOL GOING CHILDREN

Author Name : Mamta Rani and Guru Deo
Volume : II, Issue :IX,May - 2017
Published on : 2017-05-18 , By : IRJI Publication

Abstract :

It is obvious that the people who are working in industries often face different challenges and obstacles. It is very tough to handle the stress sometimes in such condition during the work load time. Therefore, to come out of the worst situation, different ways are available. Some of possible ways are guided meditation, chanting of mantra, mindfulness meditation, yoga practices, prayer, and deep breathing exercise.Om Mantra itself is not only human invention, going along with particular cultures or groups. Rather, the OM Mantra is a symbol of deep reality that already exists.